Free Nutrition Consultation. Ask about our "Keeping It Real" Membership.
Free Nutrition Consultation. Ask about our "Keeping It Real" Membership.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
24/7 gym. 1-on-1 Personal Training. Supplement Shop. Nutrition Plans. Meal Prep. Think of us as your one-stop shop for everything fitness!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We don't believe in "cookie-cutter" workouts for the masses. You are not like everyone else, so we won't treat you like such.
Program Design Available.
Sign up for weight loss and healthy eating tips.
Send us a message, and we will get back to you soon. Together we can figure out the best way for us to support you in attaining your fitness goals.
640 S. 50th Street, West Des Moines, Iowa 50265
Open today | 12:00 am – 12:00 am |
Our clients have 100%, 24-hour access to our workout facility, complete with showers and locker rooms for men and women.
Would you like a tour? Nutrition consultation? Call us today!
515-223-7206 Or 515-999-5438
Need to send us a message instead? Email us at:
Nutrition Shop and STAFF HOUR
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM-8PM
Thursday: 8AM-8PM
Friday: 8AM - 6PM
Saturday: 8AM - 6PM
Sunday: 12PM-4PM
Copyright © 2020 Mindset 180 Fitness, LLC DBA Big House Gym & Nutrition - All Rights Reserved.
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